All in One Fitness Centre Blog

21 Nov

THE FAcTS & FIGURES This week local media released a statement claiming that Queensland was the heaviest state in Australia. How could this be? We are the sunhine state right? Always outside, working extra hard on the building sites, surfing, enjoyi ... Continue Reading

12 Nov

  Tell me “WHY”.  The ability to control and decide how healthy your mind & body are, is a great priviledge. One which we are VERY fortunate to have. We have many health stores, fruit & vegetable shops, fresh drinking water (even ... Continue Reading

12 Nov

“More” at Maximise Mooloolah! For the month of November only – Maximise Health and Fitness Mooloolah has doubled it’s classes! 50% MORE! Make sure you take full advantage of this offer as it only lasts for the month of November! Th ... Continue Reading

03 Nov

Have fun & get fit with our GROUP FITNESS month! For our dedicated members…. If you are already a member make sure you stop in at reception this week and grab your “Group Fitness Class” ticket. Make sure each time you complete a grou ... Continue Reading

31 Oct

Couscous – Cause it’s good! Check out this delightful, tasty & lite meal suitable for lunch and dinner! (A rustic recipe donated by Alicia Evans) Ingredients – (all amounts of ingredients up to the individual depending on how much yo ... Continue Reading

31 Oct

I have got to say, we really do live in one of the most beautiful places in the world! We have got Mountains only 20mins from the sea, hiking trails, footpaths that last for kilometres and kilometres along the seashore plus some of the most beautiful beac ... Continue Reading

Please wait...

Subscribe to our newsletter

Want to be notified when our article is published? Enter your email address and name below to be the first to know.